Buckwheat Groats

Buckwheat Groats

Product information

Buckwheat groats is not a very well-known dish in Germany. Travel just a few 100 km to the east though, and things look very different: in Russia or the Ukraine, buckwheat is prepared like rice and is then served as a “main character” similar to a risotto or a side dish with meat and is a popular meal.

Ingredients

Buckwheat groats

Provenance

China

This product is

  • vegetarian
  • vegan
  • glutenfree*
  • lactosefree
  • no added sugar
* Gluten-free according to recipe, cross-contamination possible.

Nutrition facts

(per 100g)

  • Calories (kj/kcal) 1.453 kj/342 kcal
  • Fat 1,6 g
  • of which saturated fatty acids 0,3 g
  • Carbohydrate 73 g
  • of which sugar 0,3 g
  • Protein 7,5 g
  • Salt 0,01 g

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