Lentils

Lentils

Product information

Who isn’t familiar with a serving of thick lentil soup to warm up, preferably enjoyed at cold times of the year... in Swabia, lentils with sausage and Spätzle pasta are a regional speciality. And although lentils look very nondescript, they actually contain lots of protein and minerals like zinc and iron.

Ingredients

Lentils

Provenance

Canada, USA

Nutrition Statement

Rich in protein, rich in fibre, source of potassium, source of phosphorous, source of iron, source of vitamin B1 (thiamine), source of vitamin B2 (niacin), source of vitamin B6

This product is

  • vegetarian
  • vegan
  • glutenfree*
  • lactosefree
  • no added sugar
* Gluten-free according to recipe, cross-contamination possible.

Nutrition facts

(per 100g)

  • Calories (kj/kcal) 1.280 kj/304 kcal
  • Fat 1,5 g
  • of which saturated fatty acids 0,1 g
  • Carbohydrate 41 g
  • of which sugar 4,5 g
  • Protein 23 g
  • Salt 0,02 g

More diversity for you